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Whole and ground spices: how to buy, store and use them for the best flavour

The flavour of a spice is in its aromatic oils, and those fade with time, air, heat and light. That is why we pack spices in small 50 g and 100 g packs, so they're used while they still smell like they should.

Whole or ground?

What's on our spice shelf

Ground spices

Haldi · Lal mirch · Dhaniya · Jeera · Garam masala · Kali mirch · Aamchur · Chaat masala · Hing

Whole spices

Sabut jeera · Sabut dhaniya · Kali mirch sabut · Lal mirch sabut · Lal mirch beaten (kutti) · Laung · Dalchini · Choti elaichi · Badi elaichi · Saunf (big) · Saunf (small) · Methi seeds · Ajwain

Mustard seeds

Rai · Kali sarson · Peeli sarson

How to store spices

How to tell a spice is fresh

Rub a pinch between your fingers. A fresh spice releases a strong aroma straight away. If you have to sniff hard, it has lost most of its flavour.

Tadka basics

Questions people ask

How long do ground spices last?

They are safe for a long time, but they lose their aroma steadily. Use them within a few months of opening for the best flavour.

What is the difference between big and small saunf?

Small (lucknowi) saunf is finer and sweeter, often used as a mouth freshener. Big saunf is used in cooking and pickles.

Which mustard seeds are used for tadka?

Rai, the small dark mustard seed, is used for South Indian and Gujarati tadkas. Kali and peeli sarson are also used in pickles and Bengali cooking.

See all spices

Updated 2026-11-09 · TransVeda, Udyog Vihar Phase 3, Gurgaon

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RMB Health Foods Pvt Ltd · Plot 428-29, Udyog Vihar Phase 3, Gurgaon, Haryana 122016 · GSTIN 06AAKCR7741N1ZQ
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